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tofu gnocchi on a white plate garnished with parsley.

Tofu Gnocchi

Tofu gnocchi is a simple, high plant based protein meal that goes great in a variety of sauces and even soup. All you need is 4 simple ingredients.
4.43 from 7 votes
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Course: Main Course
Cuisine: American
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4
Author: Abbie

Ingredients

  • 1 block 14 ounces extra firm tofu
  • 1 cup all-purpose flour
  • ¼ teaspoon salt
  • ¼ cup extra-virgin olive oil divided

Instructions

  • Add water to a large pot and bring to a boil over high heat.
  • In a bowl, add tofu and break up block. Add flour and combine with tofu. Knead together tofu flour mixture until a dough consistency.
  • On a clean surface, roll dough into a cylinder. Cut cylinder into 1-inch pieces.
  • Add gnocchi to boiling water and cook until they float to the top of the water, approximately 2 to 3 minutes. Scoop out with a spider or drain using a colander.
  • In a large skillet over medium heat, add 1 to 2 tablespoons oil. Add gnocchi, being careful not to crowd the pan, and saute until lightly browned on each side. Repeat with remaining oil and gnocchi.
  • Serve with sauce of your choice, such as garlic and oil, pesto, or marinara.

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