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side view of tahini overnight oats in a white bowl with a spoon.

Tahini Overnight Oats

Tahini overnight oats are thick, creamy, super simple to make and are dairy free and vegan friendly.
4 from 3 votes
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Course: Breakfast
Cuisine: American
Keyword: tahini overnight oat recipe
Prep Time: 5 minutes
Refrigerator Time: 4 hours
Total Time: 4 hours 5 minutes
Servings: 1
Author: Abbie

Ingredients

  • 1/3 cup rolled or plain instant oats
  • 1 teaspoon chia seeds
  • Pinch of salt
  • 1 tablespoon tahini
  • 1 teaspoon maple syrup
  • 2/3 cup cows milk or plant-based milk
  • Optional: ½ teaspoon vanilla extract
  • ½ banana sliced
  • 1 tablespoon toasted chopped pecans

Instructions

  • In a container or mason jar, add oats, chia, salt, tahini, maple syrup, milk, and optional vanilla. Mix together well. Place in refrigerator for at least 4 hours or overnight
  • When ready to eat, open mix well. Top with banana and pecans.

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