Pecan Crusted Halibut
Pecan crusted halibut is a quick and tasty meal that is ready in about 20 minutes from start to finish and uses simple ingredients.
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Servings: 2
Ingredients
- 1 cup pecans OR 1 cup pecan meal
- 1 large egg beaten
- 1 teaspoon kosher salt
- ½ teaspoon ground black pepper
- 1 teaspoon dried thyme
- 2 ~1/2 pound, 4 ounces each pieces of halibut
- 2 tablespoons Dijon mustard
- 2 teaspoons extra-virgin olive oil
Instructions
- Preheat oven to 400 degrees F. line a baking sheet with foil and coat with a non-stick cooking spray.
- In a food processor, add pecans and process to crumbs. Place pecan crumbs on a plate. Note: if using pecan meal, simply place on plate.
- Place beaten egg in a bowl. Add salt, pepper, and thyme and whisk together.
- Spread Dijon over all sides of the halibut.
- Dip halibut into the egg then the pecans and place on prepared baking sheet. Repeat with second piece of halibut. Drizzle fish with oil.
- Place in oven and bake until cooked through, 12-15 minutes.