Low FODMAP Tacos and Taco Seasoning
Low FODMAP tacos are a quick, easy, and delicious meal that is made with a homemade taco seasoning that even those with stomach issues can enjoy!
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Servings: 4
Ingredients
Low FODMAP Taco Seasoning:
- 1 tablespoon chili powder
- ¼ teaspoon dried oregano
- ½ teaspoon paprika
- 2 teaspoons ground cumin
- 1 teaspoon kosher salt
- ½ teaspoon ground black pepper
Low FODMAP Tacos:
- 1 pound lean ground beef or poultry
- 2 tablespoons Low FODMAP Taco Seasoning mixture
- 1/3 cup water
- 1 cup shredded cheddar cheese
- 4 cups romaine lettuce chopped
- ½ cup sliced black olives
- Corn or gluten free tortillas
Instructions
- In a small bowl, combine chili powder, oregano, paprika, cumin, salt, and pepper. Mix together and set aside.
- In a large skillet over medium heat, add beef. Break up beef and start to brown. Add 2 tablespoons Low FODMAP Taco Seasoning and mix through. Cook for 30 seconds to one minute then add water.
- Lower heat to medium-low and cook till beef is cooked through.
- Assemble tacos with beef, cheese, lettuce, olives, and tortillas.