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Lentil Pancakes

Lentil pancakes are fluffy, tasty, gluten-free, and packed with extra plant-based protein making them a healthy breakfast that will keep you fuller for longer!
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Course: Breakfast
Cuisine: American
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4

Ingredients

  • 1 cup lentil flour
  • 2 teaspoons baking powder
  • ½ teaspoon salt
  • ½ teaspoon cinnamon
  • 1/3 cup nonfat plain Greek yogurt
  • ¼ cup cow’s milk
  • 1 egg beaten
  • ½ teaspoon vanilla extract
  • Optional: fresh fruit maple syrup

Instructions

  • Place a griddle over medium heat.
  • In a bowl, mix together flour, baking powder, salt, and cinnamon.
  • In a second bowl, add whisk together yogurt, milk, egg, and vanilla.
  • Add dry ingredients to wet ingredients and gently mix together.
  • Spray griddle with oil spray.
  • Scoop ¼ cup of batter and pour onto griddle. Repeat until a few pancakes are on the griddle, being careful not to place them too close together.
  • Cook until golden brown, 2-3 minutes, then flip and cook another 2-3 minutes.
  • Serve with fresh fruit and maple syrup.

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