Honey Jerk Salmon
Honey jerk salmon is made with homemade jerk seasoning, covered in a sweet glaze, and topped with pineapple rings. This easy healthy dinner is ready in less than 30 minutes.
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Servings: 2
Ingredients
- *Jerk Salmon*
- 1 Tablespoon Olive Oil
- 1 Tablespoon Jerk Seasoning see separate Recipe
- 1/4 teaspoon Kosher salt
- 2 4 ounces each Salmon filets
- *Pineapple Glaze*
- 1 teaspoon Cornstarch
- 1/4 teaspoon ground ginger or 1 inch Freshly grated Ginger
- 1 can 8 ounces unsweetened sliced pineapple or chunks, juice separated and set aside
- 2 Tablespoons Honey
- 2 Tablespoons reduced-sodium Soy sauce
- 1 Tablespoon Lemon juice
- 2 Tablespoon scallions chopped
Instructions
- Preheat oven to 375 degrees F (190 degrees C)
- Combine the oil, jerk seasoning blend, and salt into a paste.
- Brush or cover the Salmon with the seasoning paste. Add salmon to a lined baking sheet, sprayed with non-stick cooking spray. Bake for 14-18 minutes or until done to your preference.
- In a small saucepan over medium heat, add cornstarch and ginger then whisk in pineapple juice until blended with no visible lumps.
- Add honey and soy sauce, whisk well. Cook and stir for 1-2 minutes or until thickened.
- Turn off the heat, add lemon juice to the sauce, and whisk well.
- In a cast iron pan or grill pan over medium heat, cook pineapple slices for 2-3 minutes on each side or until heated through, basting frequently with pineapple glaze.
- Serve Salmon with grilled pineapples and drizzle the top with the glaze.
- Garnish with chopped green onions
Video
Notes
Notes: Your salmon should flake easily with your fork. The recommended internal temperature of the salmon should be 145 F for safe practices.