Green Berry Kefir Smoothie - Chef Abbie Gellman MS, RD, CDN

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blueberry smoothie

Green Berry Kefir Smoothie

5 from 1 vote

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Course: Breakfast, Snack

Keyword: berries, kefir, smoothie

Prep Time: 10

Total Time: 10

Servings: serving

Author: Chef Abbie Gellman RD

Ingredients

1 cup low fat or nonfat plain kefir
1 cup frozen blueberries
½ teaspoon chia seeds
1 small banana
1 teaspoon honey
½ cup baby spinach

Instructions

Place all ingredients in Vitamix/blender and process until smooth.

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