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Grape Meatballs with Mint Yogurt

5 from 1 vote
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Course: Appetizer, Main Course
Keyword: grape, meatballs, mint, yogurt
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 5 servings
Author: Chef Abbie Gellman RD

Ingredients

Meatballs

  • 1/3 cup mint minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon kosher salt
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon ground black pepper
  • 1 clove garlic minced
  • 1 cup whole wheat bread crumbs
  • 1 cup Welch’s 100% Grape Juice
  • 1 pound ground turkey

Mint Yogurt

  • 1 cup 0% plain yogurt
  • 1/3 cup mint minced
  • Pinch salt
  • Zest of ½ lemon
  • Juice of ½ lemon
  • Pinch ground black pepper

Instructions

  • Preheat oven to 400 degrees and grease muffin tins with spray olive oil. Place all meatball ingredients except ground turkey into a large bowl and mix thoroughly. Add ground turkey and incorporate mixture with hands.
  • Place ~1 ounce (golf ball size) meatball mixture in each muffin spot. Bake for 20-25 minutes until golden.
  • While meatballs bake, combine all ingredients for mint yogurt, mix together, and place in refrigerator to allow flavors to come together.
  • Serve meatballs with mint yogurt. Enjoy!