Golden Milk Smoothie
Looking for a smoothie that’s just as nourishing as it is delicious? This Golden Milk Smoothie is the perfect blend of creamy, sweet, and spicy.
Print
Pin
Servings: 2
Ingredients
- 2 cups frozen mango
- 2 cups cow’s milk or non-dairy milk
- 1 teaspoon ground turmeric
- 2 tablespoons fresh ginger
- ¼ teaspoon ground cinnamon
- 1/8 teaspoon ground black pepper
- ¼ teaspoon ground nutmeg
- ½ cup frozen butternut squash pieces
- ½ cup plain yogurt or silken tofu
Instructions
- Add all ingredients to blender and blend until smooth.