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–+ servings

Banana Lentil Muffins

Packed with protein, fiber, and the natural sweetness of ripe bananas, these banana lentil muffins are the perfect balance of healthy and delicious. Moist, flavorful, and easy to make, they’ll quickly become your go-to recipe for a wholesome treat!
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Course: Breakfast
Cuisine: American
Servings: 8

Ingredients

  • 1 cup lentil flour
  • ½ cup almond flour
  • ½ teaspoon baking soda
  • 1 teaspoon baking powder
  • 2 teaspoons cinnamon
  • ½ teaspoon salt
  • ¼ cup vegetable oil
  • 1 egg beaten
  • 1/3 cup maple syrup
  • 2 ripe bananas

Instructions

  • Preheat the oven to350 °F. Line a muffin pan with papers.
  • In a bowl, mix together lentil flour, almond flour, baking soda, baking powder, cinnamon, and salt.
  • In a second bowl, mix oil, egg, maple syrup, and bananas.
  • Add dry ingredients to wet ingredients and fold together, mixing till incorporated.
  • Transfer batter to muffin pan. Bake 20 to 25 minutes until toothpick comes out clean.
  • Cool before serving.