Cherry overnight oats are packed with whole ingredients, are super simple to meal prep, and are easily customizable based on your preferences or what you already have on hand. 

Before we dive into the recipe, let’s talk about the wonders of overnight oats. They’re a game-changer for busy mornings or when you simply want a hassle-free, nutritious breakfast. By soaking the oats overnight, you allow them to absorb the liquid and become soft and creamy without any cooking involved (yay for no baking!). 

During this time of year, I also love pumpkin overnight oats and warm chia pudding that is just as easy to make as the oats. 

Nutritional Benefits:

Oats: Rich in fiber, oats provide a sustained release of energy and contribute to heart health.

Chia Seeds: Packed with omega-3 fatty acids, fiber, and protein, chia seeds are a nutritional powerhouse that supports overall well-being.

Cherries: Bursting with antioxidants and anti-inflammatory compounds, cherries add a sweet and nutritious twist to your breakfast.

Milk: Whether you choose cow’s milk or a plant-based alternative, you’re getting a dose of calcium, vitamin D, and protein.

Ingredients:

Oats – rolled or instant oats will work. 

chia seeds

Pinch of salt

Milk – any variety will do, including plant based.

vanilla extract – adds a subtle hint of flavor.

frozen cherries – we love adding frozen fruit to overnight oats because it’s always readily available and you don’t have to worry about spoiling as much as with fresh produce. 

How to Make Cherry Overnight Oats 

Combine all of the ingredients in a container or mason jar and stir well. 

Refrigerate for at least 4 hours or overnight. 

Add your favorite toppings and serve. 

Tips for Making 

• If the cherries are large, you can thaw them and chop before adding to the oat mixture. 
• Don’t add nuts or additional toppings until you are ready to serve, so they do not get mushy. 
• For thicker overnight oats, use less milk and let them soak less time. Add more milk and soak overnight for thinner oats. 
• As a protein boost, add a scoop of your favorite protein powder when adding the other ingredients. 

Variations

• Gluten free – use gluten free oats. 
• Vegan and dairy free – use plant based milk 

How to Store 

Overnight oat recipes are great for meal prepping, but are best within the first 5 days of making. We do not recommend freezing. 

Topping Ideas for Overnight Oats 

• Fresh Fruit: berries and mango are delicious! If you want to add slice bananas do so just before serving or else they will turn brown. 
• Dried fruits
• Nuts and seeds 
• Nut butters – try making your own pumpkin seed butter, it’s simple and tasty.
• Yogurt – Greek yogurt will add more protein.
• Granola – I love adding peanut butter granola on top! 
• Sweeteners – maple syrup and honey are both great options. 
• Coconut – toasted or regular shredded adds a little tropical flair. 
• Dark chocolate

More Easy and Satisfying Overnight Oat Recipes: 

• Tahini Overnight Oats
• Pear Overnight Oats
• Chocolate Orange Overnight Oats
• Cinnamon Overnight Oats

Cherry Overnight Oats

Cherry overnight oats are packed with whole ingredients, are super simple to meal prep, and are easily customizable based on your preferences or what you already have on hand.

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Course: Breakfast

Cuisine: American

Prep Time: 5 minutes minutes

Refrigeration time: 4 hours hours

Total Time: 4 hours hours 5 minutes minutes

Servings: 1

Author: Abbie

Ingredients

• 1/3 cup rolled or plain instant oats
• 1 tablespoon chia seeds
• Pinch of salt
• 2/3 cup cows milk or plant-based milk
• ½ teaspoon vanilla extract
• ½ cup frozen cherries
• Optional: 1 tablespoon toasted chopped pecans or nuts of choice

Instructions

• In a container or mason jar, add oats, chia, salt, milk, vanilla, and frozen cherries. Mix together well. Place in refrigerator for at least 4 hours or overnight
• When ready to eat, open mix well. Top with pecans.

Video

Notes

Note: if cherries are large, can choose to thaw and chop prior to using or just cut them up in the oats before eating.