This week’s favorite food was Turmeric Cauliflower. This roasted cauliflower has a great spice mix, including Turmeric. Not only does Turmeric add a bright golden hue, it is also loaded with health benefits. Turmeric contains circumin, which recent studies have shown can help with a range of issues, including Alzheimers, cancer, arthritis, and depression. Cauliflower is a great source of Vitamins C and K and is a cruciferous vegetable, which helps maintain detoxification, cardiovascular, digestive, immune, and inflammatory systems. This pairing is a nutrition powerhouse!

Enjoy 🙂

Turmeric Cauliflower

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Course: Side Dish

Keyword: cauliflower, turmeric

Prep Time: 10 minutes minutes

Cook Time: 40 minutes minutes

Total Time: 50 minutes minutes

Servings: 4 servings

Author: Chef Abbie Gellman RD

Ingredients

• 1 head of cauliflower cut into bite-sized pieces
• 1 tablespoon extra virgin olive oil
• 1/2 teaspoon kosher salt
• 1/4 teaspoon ground black pepper
• 1/2 teaspoon cumin
• 1/2 teaspoon coriander
• 1/2 teaspoon turmeric
• 2 cloves garlic minced
• Zest of one lemon
• Juice of 1/2 lemon

Instructions

• Pre-heat oven to 400 degrees F. Mix cauliflower, oil, salt, pepper, cumin, coriander, turmeric, and garlic together and spread out on baking sheet. Roast ~40 minutes, mixing halfway through.
• Add zest and lemon juice after roasting is complete.