Recipes for Recovery: Strawberries and Mascarpone

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Chef Abbie Gellman RD

Strawberries and Mascarpone make a beautiful and delicious dessert full of vitamin C from strawberries. Vitamin C acts as an antioxidant to neutralize free radicals in the body and contributes to immunity and bone health. Slice any extra strawberries and place into a pitcher of water for a refreshing fruit-infused water beverage. Use this as a substitute for sugary sodas.

Strawberries and Mascarpone

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Course: Dessert, Snack
Keyword: mascarpone, strawberries
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Servings: 6 servings
Author: Chef Abbie Gellman RD

Ingredients

  • 1 pound strawberries halved
  • ¾ cup mascarpone
  • 1 ounce balsamic syrup / reduction
  • 12 mint leaves

Instructions

  • Spoon mascarpone onto plate.
  • Top with strawberry halves.
  • Garnish with balsamic syrup/reduction and mint.

Video

Nutrition

Calories 95
Total fat 7g
Protein 2g
Saturated fat 4g
Carbohydrates 10g
Sodium 10mg
Fiber 2g

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