Latest Videos and Recipes fromChef Abbie Gellman MS, RD, CDN

January 2, 2024

Homemade Jerk Seasoning

January 2, 2024

Honey Jerk Salmon

December 18, 2023

Yogurt Ranch

December 4, 2023

Cranberry Whipped Feta

November 20, 2023

Cherry Overnight Oats

November 6, 2023

Coconut Kisses

October 16, 2023

Peanut Butter Granola

October 1, 2023

Avocado Chia Pudding

Homemade Jerk Seasoning

Posted on January 2, 2024 by Abbie

Learn how to make homemade jerk seasoning using many spices you probably already have on hand while saving money on those expensive store-bought blends. You guys have heard me say before that I love making homemade dressings and sauces, spice blends are another favorite. Not only can you control the ingredients, but once you get

Honey Jerk Salmon

Posted on January 2, 2024 by Abbie

Honey jerk salmon is made with homemade jerk seasoning, covered in a sweet glaze, and topped with pineapple rings. This easy healthy dinner is ready in less than 30 minutes. Salmon is like the rockstar of the kitchen – it’s just that good! We love it for its versatility and health perks. Whether you smoke

Posted in Gluten Free, Recipes, SeafoodLeave a comment

Yogurt Ranch

Posted on December 18, 2023 by Abbie

Yogurt ranch dressing is creamy, fresh, full of herbs, and made with Greek yogurt, giving it an extra punch of protein. Is there really any better condiment other than ranch to add to wraps, salads, and veggie platters? I’ve mentioned before how I love making dressings from scratch because they are so simple, budget-friendly, and

Cranberry Whipped Feta

Posted on December 4, 2023 by Abbie

Cranberry whipped feta dip is made with 6 simple ingredients, an easy appetizer, perfect for any holiday or occasion, and goes great on charcuterie boards. In the past when I whipped cheese it was ricotta to make whipped ricotta crostini and honey whipped ricotta, but using feta is a game changer! It’s ultra creamy, not

Cherry Overnight Oats

Posted on November 20, 2023 by Abbie

holding a bowl of overnight cherry oats with nuts on top.

Cherry overnight oats are packed with whole ingredients, are super simple to meal prep, and are easily customizable based on your preferences or what you already have on hand. Before we dive into the recipe, let’s talk about the wonders of overnight oats. They’re a game-changer for busy mornings or when you simply want a

Coconut Kisses

Posted on November 6, 2023 by Abbie

Flourless coconut kisses are made with 4 simple ingredients, and are baked to perfection with a crispy outside, and soft inside, full of coconut flavor. Holiday baking season is starting to get cranked up and coconut kisses are pretty popular around here. If you’ve tried my eggless macaroons, you’ll find that they are very similar,

Posted in Dessert, Gluten Free, Recipes, VegetarianLeave a comment

Peanut Butter Granola

Posted on October 16, 2023 by Abbie

Peanut butter granola is slightly sweet, super crunchy, budget friendly to make, and can be used in many different recipes. This homemade granola is also vegan friendly. Granola is one of those snacks that I could go crazy on! If I sit down with a bag, chances are I am going to eat way more

Avocado Chia Pudding

Posted on October 1, 2023 by Abbie

Avocado chia pudding is thick, creamy, delicious, nutritious, and simple to make. It’s packed with healthy ingredients to supercharge your mornings. Chia pudding recipes are great to experiment with when it comes to easy breakfast and desserts. They are easily customizable, so you can constantly switch ingredients up to make different versions. Not to mention,