Latest Videos and Recipes fromChef Abbie Gellman MS, RD, CDN

August 31, 2017

Seriously, Which Cooking Oil Should We Be Using?

August 10, 2017

August 2017 Newsletter

August 7, 2017

Watermelon Fruit Salad with Jalapeno and Lime

August 4, 2017

Think Jerky Giveaway

July 21, 2017

Vegetable Curry – July Recipe Redux

July 7, 2017

July 2017 Newsletter

July 7, 2017

Summer Cookout Makeover

June 22, 2017

As seen in…HEALTH Magazine, July/August 2017

Seriously, Which Cooking Oil Should We Be Using?

Updated on March 31, 2020 by Chef Abbie Gellman RD

Seriously, Which Cooking Oil Should We Be Using? Cindy Kuzma Aug 11 2017, 1:00pm Not all fats are created equal. Fanny packs and shoulder cut-outs may be back in—but fortunately, the fat-phobic diet of the ’80s remains out of style. Health experts now largely agree we need more of this macronutrient in our lives than

Posted in Feature, Latest News, Nutrition 101Tagged cooking, oilLeave a comment

August 2017 Newsletter

Updated on March 31, 2020 by Chef Abbie Gellman RD

RECIPE VIDEOS! SNACK GIVEAWAY! That’s right folks, it’s all happening here. August is amazing. This is a month of “firsts” – my inaugural recipe video and a snack giveaway. Good stuff happening, you don’t want to miss these! Check out my August 2017 Newsletter for free goodies and a fun “hands and pans” video featuring

Watermelon Fruit Salad with Jalapeno and Lime

Updated on April 1, 2020 by Chef Abbie Gellman RD

This summertime favorite is perfect for all your summer picnics and cookouts! My Watermelon Fruit Salad with Jalapeno and Lime is spicy and sweet, a perfect combination. Tons of Vitamin C and the sweet/spicy combination is amazing. And here’s the best part – mix any leftovers with vodka or gin and you’ve got a great

Think Jerky Giveaway

Updated on March 31, 2020 by Chef Abbie Gellman RD

I partnered with Think Jerky for this giveaway and post. As always, my opinions remain my own. I enjoy snacking and this time of year, I’m always looking for easy, healthy, delicious ways to eat when I’m traveling or on the go. I love jerky, which is full of protein and easy to carry anywhere.

Posted in Feature, Latest NewsTagged giveaway, jerky, protein, thinkjerkyLeave a comment

Vegetable Curry – July Recipe Redux

Updated on March 31, 2020 by Chef Abbie Gellman RD

This month’s Recipe Redux challenge is to “Beat the Heat with the Slow Cooker/Instant Pot/Pressure Cooker” – some of my favorite summertime cooking methods! I used my Instant Pot to create this Vegetable Curry – a delicious, easy meal to make midweek. Enjoy!

July 2017 Newsletter

Updated on March 31, 2020 by Chef Abbie Gellman RD

It’s officially summer and my July 2017 Newsletter is here! Get your fill of berries with this month’s recipe and be sure to download easy cookout swaps with my handy guide! And don’t forget to check out my Summer Cookout Makeover Guide!

Posted in FeatureTagged newsletter, strawberries, summerLeave a comment

Summer Cookout Makeover

Updated on March 31, 2020 by Chef Abbie Gellman RD

Summer is here and that means fireworks, BBQs, and (usually) heavy foods rich in fat, salt, and sugar – the three so-called “hyperpalatables” that drive us to eat more and more of these foods. Regardless of the season, our bodies require a variety of vitamins and minerals. Why not use this Independence Day and the

Posted in BenefitsTagged cookout, grilling, healthy swap, summerLeave a comment

As seen in…HEALTH Magazine, July/August 2017

Updated on March 31, 2020 by Chef Abbie Gellman RD

Check out the July/August issue of HEALTH Magazine and the 26 shortcuts to slim “A to Z Summer Shape-Up” article. I contributed these Five Tips to help you stay healthy over the summer! First up is A for ? Next up, P is for Probiotics And don’t forget my other favorites, U, V, and W

Posted in Feature, Latest NewsTagged avocado, breakfast, health, magazine, umami, vacationLeave a comment