Latest Videos and Recipes fromChef Abbie Gellman MS, RD, CDN

October 14, 2017

Easy Crab Salad with Endive

October 3, 2017

October Newsletter

October 3, 2017

Vegan Bean Salad

September 28, 2017

Hudson Valley Sunflower Oil Tour

September 21, 2017

Sheet Pan Cod with Rosemary & Sage Potatoes

September 13, 2017

Healthy Chicken Salad with Apples

September 13, 2017

September Newsletter

August 31, 2017

Healthy Fast Foods: Tips and Strategies

Easy Crab Salad with Endive

Updated on April 1, 2020 by Chef Abbie Gellman RD

This easy crab salad with endive is delicious and nutritious! I LOVE SEAFOOD! Seriously, it’s one of my favorite food groups. Platter of Oysters? Yes please! Shrimp sauteed with anything? Absolutely! Fish, fish, and fish? Definitely. October is National Seafood Month and I am thrilled to take part in the Seafood Nutrition Partnership’s Start with

October Newsletter

Updated on March 31, 2020 by Chef Abbie Gellman RD

Check out my October 2017 newsletter and view my new Rainbow Bean Salad recipe video PLUS a chance to win a peanut butter gift pack!

Vegan Bean Salad

Updated on May 20, 2020 by Chef Abbie Gellman RD

Eating a rainbow of colors is a great way to ensure you’re getting a variety of nutrients and can be fun for the whole family! This vegan bean salad tastes great and has a ton of color and crunch. Perfect for lunchboxes or a light dinner. Peppers are chock full of vitamins C and A,

Hudson Valley Sunflower Oil Tour

Updated on November 9, 2020 by Chef Abbie Gellman RD

Is sunflower oil healthy? Yes! Sunflower Oil is amazing and great for all sorts of cooking. Check out some recipes and more information about my tour of the Hudson Valley sunflower fields! Have you tried Sunflower Oil? Some of the health benefits of this amazing oil include: 380 degree smoke point (GREAT for cooking!) High

Sheet Pan Cod with Rosemary & Sage Potatoes

Updated on April 22, 2020 by Chef Abbie Gellman RD

This month’s Recipe Redux challenge is to create a Sheet Pan Meal. I give you Sheet Pan Cod with rosemary and sage potatoes! I love combining vegetables and protein on a sheet pan with a variety of marinades, herbs, and spices. Sheet Pan Meals are a wonderfully efficient and helpful way to get dinner on

Healthy Chicken Salad with Apples

Updated on May 20, 2020 by Chef Abbie Gellman RD

It’s almost time for picnic season, which means we’ve got to get our packable recipes ready to go! Healthy chicken salad is one of my favorite protein-based salads because it’s filling, can be served in lots of different ways, and I can add or take away ingredients, depending on what I’m craving or what’s in

Posted in DASH Diet, Gluten Free, Poultry, Recipes, SaladsTagged chicken, crackers, lunch, salad, toast, video, yogurtLeave a comment

September Newsletter

Updated on March 31, 2020 by Chef Abbie Gellman RD

Check out my September Newsletter here in case you missed it. Lots of great links to a new video and an article about cooking oils.

Posted in Feature, Latest NewsTagged chicken, newsletter, oil, septemberLeave a comment

Healthy Fast Foods: Tips and Strategies

Updated on March 31, 2020 by Chef Abbie Gellman RD

Healthy Fast Foods: Tips and Strategies Do you feel like you’re constantly busy or chained to a desk with little to no down time? Life seems to have turned into a constant go-go-go, from the moment the alarm shrieks until it’s time to go to sleep. If this sounds familiar, you likely are feeling anxiety

Posted in Feature, Nutrition 101Tagged fast food, healthy tips, strategies4 Comments