Latest Videos and Recipes fromChef Abbie Gellman MS, RD, CDN

August 12, 2018

Tuna Salad with Yogurt

August 10, 2018

August 2018 Newsletter

August 10, 2018

July 2018 Newsletter

August 10, 2018

June 2018 Newsletter

August 5, 2018

Cucumber Melon Salad

August 5, 2018

Kombucha Mojito

July 29, 2018

Whole Baked Eggplant

July 22, 2018

Vegan Chickpea Salad

Tuna Salad with Yogurt

Updated on March 30, 2022 by Chef Abbie Gellman RD

Looking for a twist on typical tuna salad? I love adding yogurt in place of mayonnaise in things like tuna salad. My version uses Greek yogurt, herbs, and celery to create flavor and crunch without all the added fat and calories from mayonnaise. This basic Tuna Salad with Yogurt recipe also works well with salmon,

Posted in DASH Diet, Gluten Free, Low Carb, Mediterranean Diet, Recipes, Salads, SeafoodTagged fish, lunch, protein, salad, tuna1 Comment

August 2018 Newsletter

Updated on March 31, 2020 by Chef Abbie Gellman RD

The summer seems to be racing by – how are we already in August? The weather has been pretty steamy up here in the northeast, so I think some cooling recipes are in order. What’s summer without some fun beverages and fruit salad? Check out this month’s newsletter for great recipes to help stay cool.

Posted in Feature, Latest NewsTagged gellman girls, newsletter, summerLeave a comment

July 2018 Newsletter

Updated on March 31, 2020 by Chef Abbie Gellman RD

It’s July, which means the prime summer season is upon us. It also means Peaches! Check out this month’s newsletter for a great peach recipe and the latest Gellman Girls recipe, Mac and Cheese!

June 2018 Newsletter

Updated on March 31, 2020 by Chef Abbie Gellman RD

Summer often means more time spent away from home (vacation!) for many of us. I get a lot of questions about staying healthy when traveling. It can be difficult to relax and enjoy ourselves without worrying about finding healthy food options or staying motivated and active. Check out my top travel tips and summer snacking

Posted in Feature, Latest NewsTagged newsletter, summer, travelLeave a comment

Cucumber Melon Salad

Updated on May 25, 2021 by Chef Abbie Gellman RD

Melon! Mint! Cucumber! Salads don’t have to be boring or follow basic rules. This Cucumber Melon Salad is a great way to liven up your fruit and vegetables. Another great Gellman Girls recipe that is super refreshing and a perfect dish to make with the kiddos. How To Make Cucumber Melon Salad First, use a

Kombucha Mojito

Updated on March 31, 2020 by Chef Abbie Gellman RD

Have you tried Kombucha? It’s a fermented, fizzy tea beverage full of probiotics that are vital for gut health. I used one of my favorite Kombucha brands, Revive, and merged it with a basic mojito to create a refreshing adult beverage. I like the Cucumber Mint – super delicious – but try different flavors and

Posted in Drinks And Smoothies, RecipesTagged alcohol, beverage, drink, kombuchaLeave a comment

Whole Baked Eggplant

Updated on April 1, 2020 by Chef Abbie Gellman RD

Looking for a new way to cook eggplant? Bake it whole! That’s right, let’s make a whole baked eggplant. This delicious, easy recipe has an endless variety of uses once it’s complete. For example, eat the eggplant whole or scoop out the flesh and serve as a dip with your favorite bread. Feel free to

Vegan Chickpea Salad

Updated on April 1, 2020 by Chef Abbie Gellman RD

I love pickled veggies, they are a great way to brighten a dish or help cut through fat. In this vegan chickpea salad, the pickled onions brighten without overpowering the other ingredients. This can be a side dish, perfect with grilled chicken and corn, or serve it as a vegetarian main dish for lunch or