Latest Videos and Recipes fromChef Abbie Gellman MS, RD, CDN

September 29, 2018

Berry Yogurt Parfait

September 29, 2018

Greek Lamb Meatballs

September 23, 2018

Five Spice Chicken Stir Fry

September 16, 2018

Espresso Fig Compote

September 9, 2018

Sheet Pan Chicken & Sweet Potatoes

September 3, 2018

Carrot Salad

September 3, 2018

Teriyaki Flank Steak

August 19, 2018

Snap Pea Salad

Berry Yogurt Parfait

Updated on April 1, 2020 by Chef Abbie Gellman RD

Kids love making their own food creations, so how about trying a Berry Yogurt Parfait for their next afternoon snack or breakfast? It is full of protein, antioxidants, and your kids can get creative and add what they like! How To Make Berry Yogurt Parfait This recipe is so simple. All you need to do

Greek Lamb Meatballs

Updated on April 1, 2020 by Chef Abbie Gellman RD

Greek Lamb Meatballs anybody??? These are delicious. And so easy. And healthy. One of my faves! I use Mediterranean spices and herbs for these meatballs, including mint, cumin, and cinnamon. The Greek yogurt dipping sauce is a zesty touch, with a minty lemony flavor that works in harmony with the lamb. Go get some ground

Five Spice Chicken Stir Fry

Updated on May 25, 2021 by Chef Abbie Gellman RD

This Five Spice Chicken Stir Fry is easy, quick, and delicious. Chicken is paired with broccoli, garlic, and a Five Spice Powder, making this both a tasty and healthy meal. Serve with a side of brown rice, quinoa, or your favorite grain. How To Make Five Spice Chicken Stir-fry Combine chicken, 5-spice powder, and garlic

Posted in DASH Diet, Gluten Free, Low Carb, Poultry, RecipesTagged asian, chicken, dinner, poultry, quick, stir fryLeave a comment

Espresso Fig Compote

Updated on April 1, 2020 by Chef Abbie Gellman RD

Looking for a double duty breakfast? This espresso fig compote will feed you AND get you caffeinated! It goes great with yogurt or oatmeal. Make a batch and have it ready to go all week! This compote also works well as a dessert served over ice cream or frozen yogurt. So fancy! How To Make

Sheet Pan Chicken & Sweet Potatoes

Updated on April 1, 2020 by Chef Abbie Gellman RD

Ready for a classic sheet pan dinner? Try my Sheet Pan Chicken and Sweet Potatoes! This easy, quick, flavorful dinner will keep you happy – especially since there’s virtually no clean up! How To Make Sheet Pan Chicken What is better than a simple roast chicken? Honestly, in my opinion, not much. This is one

Carrot Salad

Updated on April 22, 2020 by Chef Abbie Gellman RD

Looking for a fun way to get the kids into the kitchen? This Carrot Salad is a great way to teach them cooking skills AND get them to enjoy their veggies! The cilantro and coriander give these carrot spirals a delicious flavor. How to Make Carrot Ribbons My favorite way to present this Carrot Salad

Teriyaki Flank Steak

Updated on April 1, 2020 by Chef Abbie Gellman RD

Flank Steak is a delicious and easy cut of beef to make at home. How about for your next date night? Watch Terry learn how to make this teriyaki flank steak for his upcoming romantic rendezvous. How To Make Teriyaki Flank Steak Place all of your marinade ingredients in a large sealable bag or container

Posted in Gluten Free, Low Carb, Meat, RecipesTagged asian, dinner, meat, steak, teriyakiLeave a comment

Snap Pea Salad

Updated on April 22, 2021 by Chef Abbie Gellman RD

I love snap peas and radishes! This refreshing, simple snap pea salad is the perfect summer side dish and an easy addition to your weekly dinner rotation. The bright, crisp flavors will keep you coming back to it again and again! How To Make Snap Pea Salad This recipe is so simple. You can make