Latest Videos and Recipes fromChef Abbie Gellman MS, RD, CDN

March 3, 2019

Baked Buttermilk Chicken

March 3, 2019

Muffin Tin Frittata

February 24, 2019

Roasted Orange Avocado Salad

February 18, 2019

White Bean Romesco

February 11, 2019

Shrimp Fra Diavolo

February 1, 2019

Fresh versus Frozen Produce

February 1, 2019

Grape Cheese Balls

February 1, 2019

Ginger Berry Smoothie

Baked Buttermilk Chicken

Updated on April 1, 2020 by Chef Abbie Gellman RD

Take your chicken dinner to the next level with my recipe for Baked Buttermilk Chicken. This chicken is crispy and delicious without deep frying! A great way to use leftover buttermilk and an easy dinner to get on the table with minimal effort. All About Buttermilk Chicken First, preheat the oven to 400 degrees F. Line

Posted in DASH Diet, Low Carb, Poultry, RecipesTagged buttermilk, chicken, dinner, kids, poultry4 Comments

Muffin Tin Frittata

Updated on February 17, 2022 by Chef Abbie Gellman RD

Looking for an easy breakfast? Try a Muffin Tin Frittata! They are simple to make and a great way to sneak some extra veggies into your breakfast. I love making these egg muffins. They are a quick and easy breakfast idea that is savory and can be made so many different ways. Not to mention

Roasted Orange Avocado Salad

Updated on April 1, 2020 by Chef Abbie Gellman RD

My Orange Avocado Salad is healthy, refreshing, and best with fresh ingredients. You may think of summer when you hear salad, but this salad is perfect for summer or winter! I cook the citrus, making it warm and comforting. All About Orange Avocado Salad To Make my Orange Avocado Salad, preheat the oven to 425

White Bean Romesco

Updated on April 1, 2020 by Chef Abbie Gellman RD

Romesco is a nut and bell pepper-based sauce originally made by Catalonian fishermen as an accompaniment to fish. However, Romesco sauce is also amazing paired with pasta, pizza, sandwiches, burgers, or as a dip for veggies! My White Bean Romesco has white beans for an extra protein boost. This is a great way to get

Shrimp Fra Diavolo

Updated on May 20, 2020 by Chef Abbie Gellman RD

Have you tried Shrimp Fra Diavolo? “Fra Diavolo” means “Brother Devil” in Italian and typically refers to a spicy, tomato-based sauce. My Shrimp Fra Diavolo is a delicious, easy way to add a kick to your dinner along with good-for-you omega-3 fatty acids. This main entree is also low calorie and low carb. Pair the

Fresh versus Frozen Produce

Updated on March 31, 2020 by Chef Abbie Gellman RD

Curious about whether you should be buying fresh or frozen produce? We help you make the decision by breaking it down by each item in our video. Check it out to learn more, and happy shopping! Fresh Produce Fresh produce is always a great choice if it’s in season. If it’s summer and you’re looking

Grape Cheese Balls

Updated on April 1, 2020 by Chef Abbie Gellman RD

Looking for a fun recipe to make with the kids? Here is a great option…as long as you don’t mind your fingers getting a little cheesy! My Grape Cheese Balls are sweet, savory, and just a bit crunchy! A perfect afternoon activity with the kiddos. All About Grape Cheese Balls These cheese balls are a

Ginger Berry Smoothie

Updated on April 1, 2020 by Chef Abbie Gellman RD

Here’s a delicious ginger berry smoothie, aka my winter warming smoothie recipe, that will keep you warm throughout these cold winter days. The secret? I add some festive warming spices like nutmeg, cardamom, and cinnamon! All About my Ginger Berry Smoothie This recipe is so simple! Perfect for a morning on-the-go or an afternoon snack.