Latest Videos and Recipes fromChef Abbie Gellman MS, RD, CDN

May 5, 2025

Beets with Smoked Whitefish

May 4, 2025

Anchovy Tapas

May 2, 2025

Golden Milk Smoothie

March 27, 2025

Braised Bok Choy

March 3, 2025

Maple Balsamic Brussels Sprouts

March 3, 2025

Morning Glory Muffins

February 3, 2025

Strawberry Baked Oatmeal

February 3, 2025

Banana Lentil Muffins

Beets with Smoked Whitefish

Posted on May 5, 2025 by Abbie

Looking for a dish that’s light, vibrant, and full of flavor? These Beets with Smoked Whitefish are a beautiful blend of sweet, smoky, creamy, and crunchy, all in one easy-to-make dish. This recipe is perfect for a quick lunch, an appetizer, or a fancy-but-simple tapas-style dish to share. With earthy beets, smoky flaked fish, cool

Anchovy Tapas

Posted on May 4, 2025 by Abbie

If you’re looking to serve something a little unexpected, and packed with flavor, anchovy tapas are a must-try. These small bites are inspired by traditional Spanish tapas culture, where simple ingredients are made into delicious, shareable snacks. With a creamy caper-yogurt spread, salty anchovies, and crusty bread, each slice offers a balance of tang, salt,

Posted in Appetizers, Gluten Free, RecipesLeave a comment

Golden Milk Smoothie

Posted on May 2, 2025 by Abbie

Looking for a smoothie that’s just as nourishing as it is delicious? This Golden Milk Smoothie is the perfect blend of creamy, sweet, and spicy. With ingredients like ginger, turmeric, cinnamon, and black pepper, it’s packed with anti-inflammatory goodness, while mango and butternut squash give it a naturally sweet, creamy texture. Whether you enjoy it

Braised Bok Choy

Posted on March 27, 2025 by Abbie

Braised bok choy is a super quick and easy side dish that is full of flavor and goes with tons of main course meals and of course those that are Asian-inspired. If you’re looking for an easy way to add more greens to your meals, braised bok choy is the perfect go-to. It’s simple, packed

Posted in Recipes, Side Dishes, VegetarianLeave a comment

Maple Balsamic Brussels Sprouts

Posted on March 3, 2025 by Abbie

Maple Balsamic Brussels Sprouts have the best of both worlds, combining sweet and savory together! Not only are they perfect for an easy weeknight side dish, they are also great for holidays! If you’re looking for a simple yet flavorful way to enjoy Brussels sprouts, this Maple Balsamic Brussels Sprouts recipe is a must-try. The

Morning Glory Muffins

Posted on March 3, 2025 by Abbie

Morning Glory Muffins are a delicious way to start your day. Packed with shredded carrots, apples, nuts, and warm spices, these muffins offer a naturally sweet and hearty bite that makes them perfect for breakfast, a snack, or meal prep. These muffins remind you of everything springtime and have lots of flavor packed into each

Posted in Breakfast & Brunch, Recipes, SnacksLeave a comment

Strawberry Baked Oatmeal

Posted on February 3, 2025 by Abbie

There’s nothing better than a warm, cozy breakfast that’s easy to throw together and actually keeps you full. This strawberry baked oatmeal is packed with fiber, healthy fats, and just the right amount of sweetness, a breakfast that is also perfect for meal prepping. If you love starting your day with something hearty, comforting, and

Banana Lentil Muffins

Posted on February 3, 2025 by Abbie

Packed with protein, fiber, and the natural sweetness of ripe bananas, these banana lentil muffins are the perfect balance of healthy and delicious. Moist, flavorful, and easy to make, they’ll quickly become your go-to recipe for a wholesome treat! The best part about these banana muffins (other than the amazing flavor) is that they are