We are just days away from Super Bowl LV and while I am excited for the game (and commercials), I am more excited about the game day eats. My go-to for any Super Bowl party is my air fryer frozen chicken wings. I love these air fryer frozen chicken wings for many reasons. First of
A hearty vegetarian soup, my Lentil Chili hits all the flavor notes. My take on this classic soup adds black beans and corn to give it a more robust mouthfeel and taste. My preferred lentils to use are red lentils, but any will do—keep reading to learn about the different varieties. Lentils The star of
My Vegan Butternut Squash Soup is creamy from the squash, rich in flavor from all the spices and has a nice tang from the citrus. This soup is good any time of year, and is even good served cold! Butternut Squash It’s vegetables like butternut squash that make it easy to get people excited about
My Acai Smoothie Bowl is bright, healthy and a super satiating bowl any time of year. Using single-serving packets of Acai, a mix of other frozen fruits, nuts, seeds and Reishi mushroom powder is a great way to start your day! Acai 1–3 The Acai Smoothie Bowl has been a buzzy food trend that is
If you open up that pantry door, it’s likely that there is a jar of peanut butter sitting there, but, have you ever read through the ingredients? Many of the ingredients – hydrogenated oils, sugar, and other additives – aren’t great for our health, but that can easily be fixed with my homemade vegan peanut
I love using an electric pressure cooker, especially for vegetables such as in this Instant Pot Beets recipe. Using a pressure cooker has been a savior to me as a working mom. Pressure cooking gives you that “cooked all day” quality food in just minutes, without the stress. I love using the pressure cooker so
My Vegan Golden Milk gets it’s immune-boosting health benefits from turmeric and other spices. Have you heard of ayurveda? This recipe is inspired by Ayurveda, aka Ayurvedic medicine, and is a traditional Indian drink that is typically served warm. Adding Reishi, a medicinal mushroom will bolster the immune enhancing benefits! Golden Yellow Turmeric The luxurious
My Coconut Energy Balls are high in protein, nutrients and store super well! They are the perfect mix of sweet and savory that will satiate and satisfy, and fuel you through your day. Power Snack! Snacks can be a lifesaver to stave of turning into a “hangry”––hungry + angry––monster. When you are on the go
