Pesto is one of my go-to secrets when I need to add flavor to any kind of dish. I love it because you can easily adjust the recipe to include herbs you have on hand or to account for allergies and food preferences. This nut free pesto recipe uses kale, which adds a big boost
I love using this salsa verde for fish – especially white fish like halibut or cod. The light and bright flavors of the sauce complement the delicate flavor and flakey texture of this type of fish perfectly. Serve this dish with your favorite margarita for a fun and festive taqueria night done at home! How
It’s almost picnic season, which means sun, fun, and lots of food! In honor of Picnic Day on April 23, here’s my Healthy Chicken Salad. Here at CNC, we love protein-based salads. However, traditional salads are often drowning in mayonnaise, containing hundreds of unnecessary calories. To lighten it up a bit, I’ve swapped out most
March was a bit of a bear in the Northeast. I’m sure many of you, like me, are hoping that Spring hurries up and gets here soon. Don’t sunny skies, warmer weather, and flower blooms sound great right about now? For some inspiration, check out my April 2018 Newsletter. This month I’ve got a Gellman
More and more products are being designed for folks on the go. People are less inclined to cook but don’t want to give in by resorting to takeout. Enter the snacks for dinner concept. A typical snack dinner should be half veggies, one quarter protein, and one quarter starch. Hummus dip, vegetables for dipping, and
Chickpea Masala is a delicious vegetarian entree made with a variety of Indian spices. This simplified version uses Greek yogurt instead of cream or coconut milk, making a super fresh, lighter dish. The ingredients come together quickly and can be found primarily in the pantry. Goes wonderfully with your favorite whole grain, such as brown
Looking for an easy, refreshing salad? My Crunchy Romaine Salad with Yogurt Dressing is the perfect choice for a quick lunch or side dish. Romaine not only adds flavor and texture, but also plenty of nutrients. Just one cup provides 5 grams of fiber and more than 60% of your daily needs for Vitamins A
Did you know that Pork has more protein than chicken and is high in zinc, iron, and B-vitamins? Pork is an extremely versatile animal protein and myMustard Pork Tenderloin recipe is simple and delicious! This is sure to become part of your regular dinner rotation, it’s one of my all time favorite recipes! Looking for
