I love meatballs and use all types of ground meat regularly. My Asian Turkey Meatballs are versatile, lower in fat, and extremely flavorful. These Asian Turkey Meatballs have a ton of flavor from garlic, ginger, and cilantro. Add in the citrus dipping sauce and you’ll have trouble keeping these crowd pleasers around for long! How
My gluten free fruit-filled Blueberry Baked Oatmeal is homey, simple, and delicious. Sure to please a crowd and full of healthy goodies like berries and oats. Tastes great warm or cold, top with a dollop of yogurt or, for something a bit more indulgent, try creme fraiche or cream. For a seasonal twist, change up
Do you love to roast vegetables, but are sick of your basic olive oil, salt, and pepper recipe? My Roasted Turmeric Cauliflower is simple and delicious, an easy addition to any meal. My warming spice and garlic blend adds extra flavor and antioxidants. It is an appetizer or side dish everyone in the family will
It’s hard to believe 2018 is here. The New Year means many things to many people – it’s a time to reflect on where we’ve come from, where we are, and perhaps where we hope to be this time next year. Whether you’ve shunned the idea of resolutions or go into every year with a
It’s easy to be confused and overwhelmed by all of the options for your new year nutrition. You need help to sort the wheat from the chaff. The Mediterranean diet is a great place to start. Consider what is found locally in the Mediterranean eating pattern. Whole grains, fish, nuts, seeds, fruits, vegetables, olives and
Try my Pumpkin Chili with turkey, perfect when you’re cleaning out your pantry on a snowy day or just looking for something hearty, delicious, and nutritious! Looking for more great chili recipes? Check out my White Turkey Chili and my Bean and Barley Chili. Be sure to let me know when you try them!
These Healthy Carrot Muffins are vegan AND delicious! The combination of warming spices, carrots, and raisins is amazing. As my daughter will tell you, I love baking muffins. I try to incorporate vegetables and/or fruit in every muffin recipe and I always focus on minimal additional sugar from three sources only: honey, maple syrup, and/or
