March 2017 - Page 2 of 2 - Chef Abbie Gellman MS, RD, CDN

Weekly Recipe Round-Up: White Turkey Chili

Updated on March 31, 2020 by Chef Abbie Gellman RD

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This week’s recipe round-up is White Turkey Chili. This recipe is full of good protein, vegetables, and whole grains with a bit of a kick from green chiles. Coming in less than 400 calories with 10 grams of fiber, this chili is sure to satisfy and keep you full longer. Enjoy!

Here’s Why Breakfast is Overrated

Updated on March 31, 2020 by Chef Abbie Gellman RD

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Here’s Why Breakfast is Overrated The New York Daily News BY PETER SBLENDORIO The most important meal of the day is overrated. I skip breakfast almost every morning and I don’t notice a difference in my energy level or production at work compared to those rare instances when I do spring for a bagel or